Flexible Options
Explore our Individual Service Offerings- designed to meet your needs wherever you are in your journey.
**free initial intake appointment required before being able to book these services**
Personalized Support
Individualized Exercise Plan – $89
A fully customized movement plan tailored to your goals, fitness level, and lifestyle.
Personalized Nutrition Plan – $89
A custom nutrition strategy based on your goals and preferences, including macros, meal timing, and sustainable recommendations—no fad diets here.
Extra 20-Minute Health Coaching Session – $39
A focused check-in to get support, adjust your plan, or talk through challenges with a certified health coach.
Medication Support
First Fill (Medication Setup) – $109
Includes prescription review, provider coordination, medication administration training, and first order processing with our partner pharmacy.
30-Day Refill – $49
Medication refill for patients with an active prescription and clinical follow-up.
90-Day Refill – $69
Available after completing 3 months on a weight loss medication. Includes prescription continuation and support.