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Flexible Options

Explore our Individual Service Offerings- designed to meet your needs wherever you are in your journey.

**free initial intake appointment required before being able to book these services**

Personalized Support

Individualized Exercise Plan – $89
A fully customized movement plan tailored to your goals, fitness level, and lifestyle.


Personalized Nutrition Plan – $89
A custom nutrition strategy based on your goals and preferences, including macros, meal timing, and sustainable recommendations—no fad diets here.


Extra 20-Minute Health Coaching Session – $39
A focused check-in to get support, adjust your plan, or talk through challenges with a certified health coach.

Medication Support


First Fill (Medication Setup) – $109
Includes prescription review, provider coordination, medication administration training, and first order processing with our partner pharmacy.


30-Day Refill – $49
Medication refill for patients with an active prescription and clinical follow-up.


90-Day Refill – $69
Available after completing 3 months on a weight loss medication. Includes prescription continuation and support.